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Understanding Parenting Styles: A Path to Intentional Parenting

Updated: Jan 5, 2025


With my teenager, I tried to be authoritative, but I leaned more towards permissive parenting due to my job at the time. I was working swing shifts, 10-hour days, often on my feet for the majority of my shift. As a manager, my decision-making responsibilities were heavy, leaving me drained when I got home. The blessing was that for the first five years of my daughter's life, her grandfather watched her, ensuring she was always surrounded by family. During this time, I was in my mid-twenties, still figuring out life, and determined to change some generational patterns. However, I realize now how I still continued some of those patterns—a realization that became one of the reasons I started Matching Peace and developed The Parenting Peace Lab.


I was navigating the complexities of old-school parenting while trying to forge a new path. My mother was permissive, and my father was authoritarian. I lived with my mother until I was 11, and with my father from 11 to 18. My relationship with my father was rocky during my younger years, but his love never wavered. My relationship with my mother became rockier as an adult, but I knew her love also never faltered. It took me having a teenager to fully grasp what my parents were facing. Now, with an infant and a teenager—yes, that age gap is significant—I see how permissive I was with my teenager and how I need to adopt a more authoritative approach moving forward.


One of my goals for 2025 is to be more authoritative with my teenager while continuing this approach with my infant. My teenager has noticed some of the changes, and we are working to find a balance. She is amazing and has stepped up in many ways, but we still have areas to improve. Identifying my parenting style and having the tools and resources to grow have been transformative. The Parenting Peace Lab was created to be the resource I wished I had as a new mom, and it continues to guide me as a mom of age-gap children.

Parenting is one of life’s most transformative journeys, filled with challenges, joy, and an ever-evolving learning curve. A critical factor in this journey is understanding your parenting style—the characteristic strategies and behaviors you use to nurture, discipline, and guide your child. At The Parenting Peace Lab, we believe that intentional parenting begins with awareness. By identifying and reflecting on your style, you can align your approach with your values and the unique needs of your child.


The Four Parenting Styles

Psychologist Diana Baumrind's pioneering research identified three core parenting styles—Authoritative, Authoritarian, and Permissive—which were later expanded to include a fourth: Uninvolved. Let’s explore each style, its traits, and its impact on children:


1. Authoritative (Balanced)

  • Characteristics: High warmth, high boundaries. Parents set clear rules but remain responsive to their child’s emotional needs.

  • Strengths: Encourages independence, fosters emotional intelligence, and cultivates mutual respect.

  • Impact on Children: Kids tend to be confident, socially adept, and perform well academically.


2. Authoritarian (Strict)

  • Characteristics: Low warmth, high boundaries. Parents emphasize discipline and obedience, often without room for dialogue.

  • Strengths: Provides structure and clear expectations.

  • Impact on Children: While children may excel in structured environments, they can struggle with self-esteem and social interactions.


3. Permissive (Lenient)

  • Characteristics: High warmth, low boundaries. Parents are nurturing and indulgent, often reluctant to enforce rules.

  • Strengths: Creates a loving and supportive environment.

  • Impact on Children: Kids may struggle with self-discipline and respect for boundaries but often exhibit strong creativity.


4. Uninvolved (Detached)

  • Characteristics: Low warmth, low boundaries. Parents are often disengaged due to external stressors or lack of parenting awareness.

  • Challenges: Children can experience feelings of neglect and may struggle with emotional regulation and academic performance.


Why Parenting Styles Matter

Your parenting style shapes how your child perceives themselves, others, and the world. For example:

  • Emotional Development: Children raised in authoritative households often develop strong emotional resilience and empathy.

  • Behavioral Outcomes: Permissive parenting might lead to impulsive behavior, while authoritarian parenting could foster compliance at the expense of creativity.

  • Family Dynamics: Understanding your style can help you foster healthier communication and reduce conflict.


Adapting Your Parenting Style

Parenting is not a one-size-fits-all journey. By blending elements of different styles, you can create a customized approach that reflects your values and addresses your child’s needs.


Steps to Adapt Your Style:

  1. Self-Reflection: Take a parenting style assessment to identify your current tendencies.

  2. Set Goals: Determine what you want to improve or change. For instance, an authoritarian parent might aim to practice active listening.

  3. Educate Yourself: Explore resources, attend workshops, or seek coaching to enhance your skills.

  4. Stay Flexible: Parenting is dynamic. What works for one child might not work for another, and that’s okay.


How The Parenting Peace Lab Can Help

At The Parenting Peace Lab, we empower parents to redefine their journey with tools, workshops, and personalized support. Our Parenting Styles Assessment offers a simple yet insightful way to start your exploration. From there, you’ll gain access to tailored resources that align with your style, whether it’s setting boundaries, nurturing emotional intelligence, or finding balance.


Final Thoughts

Parenting is a profound act of love and growth. By understanding your style and striving for intentionality, you create a foundation for a peaceful, connected, and thriving family. Remember, there’s no such thing as perfect parenting—just authentic efforts to grow alongside your child.


Let’s walk this journey together. Discover your parenting style today with The Parenting Peace Lab’s resources and assessments, and take the first step toward intentional, empowered parenting.


Ready to Start? Explore our Parenting Styles Assessment and tailored resources to elevate your parenting journey!



Sidenote: At Matching Peace, we strive to provide you with a wealth of resources to support your parenting journey. While we’ve created our own exclusive assessment, we encourage you to explore these additional tools to find what works best for you. Add these valuable resources to your Parenting Toolkit and take a step closer to confident, empowered parenting:


The Gottman Institute


Active Parenting Publishers


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